Let’s not sell the lemon short. This sour fruit, native to Asia, has more nutritional value than meets the rind.
13 Reasons you should include lemons in your daily life.
1-Lemons helped treat scurvy on ships of the early settlers.
2-Great with herbs and vegetables
3-Adds freshness to beverages
4-Has protein, high in vitamin C, calcium, iron, magnesium, potassium, phosphorus and many other nutrients
5-Can help with the immune system especially during the cold months
6-Decreases the risk of Diabetes
7-Decreases the risk of heart disease
8-Decreases the risk of obesity
9-Increases overall health
10-Can assist in lightening skin
11-Can help get dishes cleaner
12-Can help get stains out of clothes
13-Can leave a gentle refreshing smell in laundry